pleasure empowerment

Group Coaching for all women who desire
Anger Alchemy, Sensual Pleasure & Badass Boundaries

THE JOURNEY BEGINS: April 24 - July 10 2024 with 12 weekly Calls on Wednesdays and a Portal for regular Practice

week 1

TANTRIC EMBODIMENT: Connect deeper to your body and learn Shakti Meditation as the first principle of merging consciousness and energy in your being.
week 2

NERVOUS SYSTEM REGULATION: Somatic tools for emotional resilience and to grow your capacity to regulate into calmness when you feel triggered.
week 3

PLEASURE MEDITATION: A mindfulness practice that will make it easy to appreciate your body and uplevel the way you experience pleasure.
week 4

ANGER ALCHEMY: Transmute your anger into power and unapologetic assertiveness. You are allowed to take up space, to use your voice and to protect your boundaries.
week 5

BREAST MASSAGE: The key to female 0rgasm, heart opening and a way to bump up your supply of happiness hormones.
week 6

PLEASURE ANATOMY & YONI ARTICULATION: The class they didn’t teach you at school. Learn how your feminine body works and how she opens to pleasure.
week 7

YONI-CENTRIC MOVEMENT: Empowering flow to tap into sensuality, tone and relax your pelvic floor while exploring the connection between Voice and Yoni.
week 8

JADE EGG INITIATION - The Sacred Gate: Gently clear your Yoni from past experiences and deepen your connection to your yoni for more pleasure & aliveness
week 9

JADE EGG PRACTICE - Awaken internal pleasure: Learn how to unlock internal pleasure and empower yourself in the bedroom by honouring your body’s Yes & No’s
week 10

YONI SELF MASSAGE: Be your own healer by giving yourself a dearmouring massage that clears blockages to pleasure
week 11

0RGASMIC JADE EGG: Discover ancient Self-Pleasure Arts for 0rgasmic bliss and open your energetic channels to heal yourself through your own sensual energy
week 12

INTEGRATION: Reflect on your transformation, design your regular practices for the time after this course and dream big what is next for you.

anger alchemy

Feel grounded and present when you experience intense emotions or intense pleasure in your body. With emotional release tools you will tap into your healthy anger and transmute it into power and safety in your body. With somatic & tantric practices you will learn to expand your capacity for both: the challenges and the juicy bliss in your life.
sensual pleasure

Enjoy your body and your life with all your senses. Sensuality will become a playful part of your everyday life opening you to deeper intimacy with yourself and others. Embodiment will be effortless for you, because pIeasure makes you wanting to be in the body and not in your head. With regular pleasure practice you will cultivate self-love and feminine radiance.
badass boundaries

For great boundaries we need to be attuned to our body’s signals. Learn how your body’s authentic yes & no feels and let this create deep trust in yourself, confidence and empowerment in the bedroom. You are the expert of your own pleasure and the guardian of your temple. Understand your own anatomy and how to turn it all the way on.

testimonial

i had a lot of resistance touching my body. it wasn’t juicy or pleasurable. i felt very safe and held by laura as i navigated everything that came up for me. i didn’t know how much i was holding back from living fully. i feel so much more confident with my sensuality and so alive in my body.

what is included:

𖤓 12 Live Calls every Wednesday 7-8.30PM GMT (recorded) from April 24 - July 10 2024

𖤓 Access for one year to the Pain to Pleasure Online Portal with over 20 Videos. Including somatic tools, meditations, self-touch and pleasure practices and educational content on ancient arts and somatic healing.

𖤓 Whatsapp Group for this Intimate journey (container is limited to 15 women) where you can ask me questions or get support and celebration from your sisters.