journey to the heart - day retreat 06.10.24
06.10.24 | 11AM-6PM
What does it mean to live with an open heart? How can we navigate life’s challenges while staying connected to love?
Join us for our Journey to the Heart - Day Retreat where we’ll explore the heart of Tantra and the strength that lies in living with an open heart.
This Day Retreat is for you if you:
Are interested in exploring the principles of Tantra
Desire to feel alive and joyful
Are looking to cultivate openness and trust in your live
Want to transform past hurts and old wounds to feel more love
Feel curious about developing heart-centred communication with the people aroudn you
Desire to bring tantric practices for heart connection into your relationships
Led by Laura and Patrick, this day retreat includes:
Tantric meditations for grounding and heart-centred awareness
Somatic movement to connect body and emotion
Breathwork to release emotional and energetic blockages from the heart space
Conscious relating practices for deeper, authentic communication
Heart connection exercises to build trust and openness
The Journey to the Heart is open to everyone, offering a unique opportunity to deepen your practice and connect with yourself and others, no matter your level of experience. You can join as a couple and choose to do the partnered exercises with your partner or you can come as a single and meet other kind souls who are on a similar path than you. Some activities are intimate however fully clothed and can include soft and caring touch if you choose so. Everything is an invitation and we celebrate you if you choose to stay out of an exercise as much as we celebrate you for leaning into a new experience.
Talk to us if you have any questions or hesitation coming up. We love to connect to you before the workshop, it makes it even more beautiful for us to host.
Email: laura@yoniverse-tantra.com
SCHEDULE:
11:00AM Welcoming
11:15AM – 1:30PM Morning Session
1:30PM – 2:30PM Potluck Lunch
2:30PM – 5.45PM Afternoon session
5:45PM — 6:00PM Closing
Cancellations
cancellations: full refund until 5 days before the workshop, afterwards please find someone to take your spot
Additional info
Location: Sahara Studio (Little Egypt Studio)
11C Murieston Ln, Dalry, Edinburgh EH11 2LX (find additional information below)
wear comfortable clothes that you can move in and that make you feel beautiful
bring your own water bottle, we provide tea
bring food to eat in the lunch break, ideally something that you enjoy to share with others as we will be eating together
Cancellations
cancellations: full refund until 5 days before the workshop, afterwards please find someone to take your spot
Directions, Travel Links & Parking
Sahara Studio is located near the crossroads of Gorgie and Dalry on Murieston Lane, accessed from:
North: Roseburn → Russell Rd → Murieston Cres → Murieston Pl → Murieston Ln
North-East: Haymarket → Dalry Rd → Gorgie Rd → Murieston Ln
East: West Approach Rd → Henderson Terr → Murieston Rd → Murieston Ln
South: Harrison Rd → Ardmillan Terr → Murieston Rd → Murieston Ln
West: Gorgie Rd → Murieston Ln
A large number of buses serve the city centre with Lothian Buses nos. 1, 2, 3, 4, 25, 33, 34, 35, 44 stopping close by.
Parking is in abundance with off-street and pay & display parking right outside as well as in neighbouring streets (currently free after 5:30pm - check signage)
Haymarket train/tram station and Edinburgh's West End are a short walk away
06.10.24 | 11AM-6PM
What does it mean to live with an open heart? How can we navigate life’s challenges while staying connected to love?
Join us for our Journey to the Heart - Day Retreat where we’ll explore the heart of Tantra and the strength that lies in living with an open heart.
This Day Retreat is for you if you:
Are interested in exploring the principles of Tantra
Desire to feel alive and joyful
Are looking to cultivate openness and trust in your live
Want to transform past hurts and old wounds to feel more love
Feel curious about developing heart-centred communication with the people aroudn you
Desire to bring tantric practices for heart connection into your relationships
Led by Laura and Patrick, this day retreat includes:
Tantric meditations for grounding and heart-centred awareness
Somatic movement to connect body and emotion
Breathwork to release emotional and energetic blockages from the heart space
Conscious relating practices for deeper, authentic communication
Heart connection exercises to build trust and openness
The Journey to the Heart is open to everyone, offering a unique opportunity to deepen your practice and connect with yourself and others, no matter your level of experience. You can join as a couple and choose to do the partnered exercises with your partner or you can come as a single and meet other kind souls who are on a similar path than you. Some activities are intimate however fully clothed and can include soft and caring touch if you choose so. Everything is an invitation and we celebrate you if you choose to stay out of an exercise as much as we celebrate you for leaning into a new experience.
Talk to us if you have any questions or hesitation coming up. We love to connect to you before the workshop, it makes it even more beautiful for us to host.
Email: laura@yoniverse-tantra.com
SCHEDULE:
11:00AM Welcoming
11:15AM – 1:30PM Morning Session
1:30PM – 2:30PM Potluck Lunch
2:30PM – 5.45PM Afternoon session
5:45PM — 6:00PM Closing
Cancellations
cancellations: full refund until 5 days before the workshop, afterwards please find someone to take your spot
Additional info
Location: Sahara Studio (Little Egypt Studio)
11C Murieston Ln, Dalry, Edinburgh EH11 2LX (find additional information below)
wear comfortable clothes that you can move in and that make you feel beautiful
bring your own water bottle, we provide tea
bring food to eat in the lunch break, ideally something that you enjoy to share with others as we will be eating together
Cancellations
cancellations: full refund until 5 days before the workshop, afterwards please find someone to take your spot
Directions, Travel Links & Parking
Sahara Studio is located near the crossroads of Gorgie and Dalry on Murieston Lane, accessed from:
North: Roseburn → Russell Rd → Murieston Cres → Murieston Pl → Murieston Ln
North-East: Haymarket → Dalry Rd → Gorgie Rd → Murieston Ln
East: West Approach Rd → Henderson Terr → Murieston Rd → Murieston Ln
South: Harrison Rd → Ardmillan Terr → Murieston Rd → Murieston Ln
West: Gorgie Rd → Murieston Ln
A large number of buses serve the city centre with Lothian Buses nos. 1, 2, 3, 4, 25, 33, 34, 35, 44 stopping close by.
Parking is in abundance with off-street and pay & display parking right outside as well as in neighbouring streets (currently free after 5:30pm - check signage)
Haymarket train/tram station and Edinburgh's West End are a short walk away
06.10.24 | 11AM-6PM
What does it mean to live with an open heart? How can we navigate life’s challenges while staying connected to love?
Join us for our Journey to the Heart - Day Retreat where we’ll explore the heart of Tantra and the strength that lies in living with an open heart.
This Day Retreat is for you if you:
Are interested in exploring the principles of Tantra
Desire to feel alive and joyful
Are looking to cultivate openness and trust in your live
Want to transform past hurts and old wounds to feel more love
Feel curious about developing heart-centred communication with the people aroudn you
Desire to bring tantric practices for heart connection into your relationships
Led by Laura and Patrick, this day retreat includes:
Tantric meditations for grounding and heart-centred awareness
Somatic movement to connect body and emotion
Breathwork to release emotional and energetic blockages from the heart space
Conscious relating practices for deeper, authentic communication
Heart connection exercises to build trust and openness
The Journey to the Heart is open to everyone, offering a unique opportunity to deepen your practice and connect with yourself and others, no matter your level of experience. You can join as a couple and choose to do the partnered exercises with your partner or you can come as a single and meet other kind souls who are on a similar path than you. Some activities are intimate however fully clothed and can include soft and caring touch if you choose so. Everything is an invitation and we celebrate you if you choose to stay out of an exercise as much as we celebrate you for leaning into a new experience.
Talk to us if you have any questions or hesitation coming up. We love to connect to you before the workshop, it makes it even more beautiful for us to host.
Email: laura@yoniverse-tantra.com
SCHEDULE:
11:00AM Welcoming
11:15AM – 1:30PM Morning Session
1:30PM – 2:30PM Potluck Lunch
2:30PM – 5.45PM Afternoon session
5:45PM — 6:00PM Closing
Cancellations
cancellations: full refund until 5 days before the workshop, afterwards please find someone to take your spot
Additional info
Location: Sahara Studio (Little Egypt Studio)
11C Murieston Ln, Dalry, Edinburgh EH11 2LX (find additional information below)
wear comfortable clothes that you can move in and that make you feel beautiful
bring your own water bottle, we provide tea
bring food to eat in the lunch break, ideally something that you enjoy to share with others as we will be eating together
Cancellations
cancellations: full refund until 5 days before the workshop, afterwards please find someone to take your spot
Directions, Travel Links & Parking
Sahara Studio is located near the crossroads of Gorgie and Dalry on Murieston Lane, accessed from:
North: Roseburn → Russell Rd → Murieston Cres → Murieston Pl → Murieston Ln
North-East: Haymarket → Dalry Rd → Gorgie Rd → Murieston Ln
East: West Approach Rd → Henderson Terr → Murieston Rd → Murieston Ln
South: Harrison Rd → Ardmillan Terr → Murieston Rd → Murieston Ln
West: Gorgie Rd → Murieston Ln
A large number of buses serve the city centre with Lothian Buses nos. 1, 2, 3, 4, 25, 33, 34, 35, 44 stopping close by.
Parking is in abundance with off-street and pay & display parking right outside as well as in neighbouring streets (currently free after 5:30pm - check signage)
Haymarket train/tram station and Edinburgh's West End are a short walk away